How Long Does an IV Therapy Session Take?
The duration of an IV therapy session depends on the type of infusion and the volume of fluid being delivered. Here's what to expect:
IV Session Duration by Treatment Type
- Hydration IV (Saline)30-45 minutes
- Myers' Cocktail45-60 minutes
- Quench IV (Hangover)45-60 minutes
- Immunity Defense IV45-60 minutes
- Glutathione IV30-45 minutes
- NAD+ IV (250mg)1-1.5 hours
- NAD+ IV (500mg)1.5-2 hours
At The Longevity Center, we recommend planning for approximately 1 hour for your appointment, which includes a brief health intake and time to relax during your infusion. Most clients use this time to read, work on their laptop, or simply relax.
How Long Do IV Therapy Effects Last?
The duration of IV therapy benefits varies significantly based on the treatment type, your individual health, lifestyle factors, and hydration habits. Here's a general guide:
Hydration IV
2-5 daysImmediate relief from dehydration symptoms. Maintain benefits by drinking adequate water daily.
Myers' Cocktail
1-2 weeksEnergy and immune benefits typically peak within 24-48 hours and gradually taper over 1-2 weeks.
Quench IV (Hangover)
1-2 daysDesigned for acute relief. Most clients feel significantly better within 30-60 minutes.
NAD+ IV Therapy
2-4 weeksCellular benefits build over time with regular sessions. Many report sustained energy and mental clarity.
Glutathione IV
1-2 weeksAntioxidant and skin brightening effects are cumulative with regular treatments.
Important note: These are general guidelines. Individual results vary based on factors like baseline health, stress levels, diet, sleep quality, and physical activity. Some clients notice benefits for longer; others may benefit from more frequent sessions.
How Often Should You Get IV Therapy?
The optimal frequency depends on your health goals, lifestyle, and the type of IV therapy you're receiving:
Recommended IV Therapy Frequency
- General Wellness & MaintenanceMonthly
A monthly Myers' Cocktail or vitamin IV helps maintain nutrient levels and supports overall health.
- Athletic Performance & RecoveryWeekly to Bi-weekly
Athletes often schedule sessions around training cycles, with increased frequency during peak training.
- NAD+ Therapy ProtocolsWeekly initially, then monthly
Many NAD+ protocols start with weekly sessions for 4-6 weeks, then transition to monthly maintenance.
- Acute Needs (Hangover, Cold)As needed
Quench IV and Immunity IV are typically used when symptoms arise rather than on a schedule.
Our clinical team at The Longevity Center can help you determine the optimal IV therapy schedule based on your specific goals and health profile during your first visit.
Factors That Affect How Long IV Therapy Lasts
Several factors influence both how quickly you feel IV therapy benefits and how long they last:
- Baseline hydration status — more dehydrated = more dramatic initial results
- Nutrient deficiencies — IV therapy may have stronger effects if you're deficient
- Lifestyle factors — stress, alcohol, caffeine, and poor sleep deplete nutrients faster
- Physical activity level — athletes may need more frequent sessions
- Diet quality — a nutrient-rich diet helps maintain IV therapy benefits
- Age and metabolism — younger individuals may process nutrients differently
